Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, October 05, 2022

HOLA SUMMER by @thatmadrasmom #bookreview #bookchatter #tbrchallenge @blogchatter #PebbleInWatersWrites #BlogchatterEBook

Summer is very closely related to skin related problems.  If I talk about myself, in summer my consumption of shampoo, body wash, face wash, etc. automatically increases. And for oils, body lotions, face cream etc decreases. Is it the same with you?  The direct reason for this is sweat.  If there is excessive sweating, then the skin will attract more dust due to it being sticky.  The accumulation of more dust on the skin means more germs getting produced.  And because of them, all the skin related diseases occur.  Sometimes, if not attended to, well in time, it goes very serious.  That is why it is important to take extra care of the skin in summer.  And for that it is necessary to have the necessary knowledge.  For this knowledge, it becomes necessary for everyone to read 'HOLA SUMMER Your go-to summer skincare guide by Sindhu Vinod Narayan'.

HOLA SUMMER by @thatmadrasmom #bookreview #bookchatter #tbrchallenge @blogchatter #PebbleInWatersWrites


In this less than 30-page book, every page contains a lot of important information related to skin, skin care, and its health. It definitely has a lot of important information hidden in it. This is an e-book, by the way.  Its author has done a lot of research to write this and added to it comes her invaluable experience that is bundled in this fabulous e-book.  Despite its less number of pages, it will prove to be your inexhaustible helper every summer, I believe. Like, it is for me. It's good for a quick reference when in need of any skin related first hand information.  Yes, you must be aware that in summer, or by the way, in every season, it becomes more important to keep the skin healthy and hydrated.  If it done well so, the risk of skin related diseases goes very less.


'HOLA SUMMER Your go-to summer skincare guide by Sindhu Vinod Narayan' is indeed a beautiful gift for you from its author.  I am giving you the link to download it at the end of this post.  The good thing is that this book not only informs about the diseases and problems of the skin, but also explains the reason for the occurrence of each and every problem and disease and also tells the ways to avoid and recover from them.  These troubles seem small in the beginning, but if any of them worsens, then it takes a terrible form, from which it becomes impossible to get rid of it.  And many times, one has to make rounds and rounds of hospitals for years and years.


'HOLA SUMMER Your go-to summer skincare guide by Sindhu Vinod Narayan' explains almost all skin related ailments like acne, prickly heat, sunburn, dry skin, and body odour.  They occur due to what reasons, how to avoid them, and what is their treatment, if you read this book, then everything will be known. In this book 'HOLA SUMMER Your go-to summer skincare by Sindhu Vinod Narayan', one also gets to know what to eat in summers, what to wear, and what all to do to protect yourself from heat stress and keep your skin away from every difficulty and problem.  This fabulous guide by Sindhu Vinod Narayan is very important to read.


You can download this book here for free.


I'm participating in the #TBRChallenge by Blogchatter.


Thursday, March 24, 2022

Mental Health #CauseAChatter #pebbleinwaterswrites #mentalhealth

Mental health simply means - a person's state in relation to their psychological and emotional well-being. Good.  Balance of mental and physical health is very important. Excess of one will not compensate for the other.  It is important to have both and to have sufficiently.  Be it sports or business, you have to make your mental health as well as physical health more strong as you move up the stairs of progress. This is the basis on which you can easily face the toughest of difficulties in life and profession.  Otherwise, people get frustrated in difficulties and give up at one stance or the other.  If you have a strong mental health then you can be the owner of strong determination power.  In that case, your morale will always be up. Certainly, You will not lay down arms even in the most difficult of circumstances.

Mental Health #CauseAChatter #pebbleinwaterswrites #mentalhealth
Photo credit: rockindave1 on VisualHunt


A person with good mental health will face the difficulties and difficult situations with courage.  And will easily solve even the most difficult and complex problems.  The final moments,  of the game for the player when victory and defeat are about to be decided, for the doctor to operate a dying patient in the operation theater, those few hours for the student appearing for  high stake exam, for the pilot to control the aircraft in bad weather, or  a similar kind of mental struggle in such a critical situation, are the few examples of situations where one requires a very good mental health.  On the other hand, somewhere around us, we find a few people who are mentally unwell. There can be many reasons for this to happen in their life.  In such a situation, such a person should never be ridiculed.  This problem can happen to anyone at any time.


Such a person should be dealt with full sympathy.  His illness should be properly get assessed from an expert in the field.  And he should be treated under the supervision of a good doctor.  Just as all physical problems can be treated, similarly mental problems can also be solved properly.  We have made a lot of progress in technology and medicine today.  We have come a long way in this direction in the last few decades.  Admittedly, though the complexity of mental illnesses has increased, but at the same time, in proportion to those complexities, we have become very capable of solving those complications.


Today, a doctor sitting in one corner of the world can easily consult with doctors from other countries about his patients suffering from complex diseases in a matter of moments and can also perform complex operations with their help with the help of technology using a good bandwidth and video conferencing.


Disclaimer: Views expressed in this post are personal and for reading purposes only. They’re not medical advice. Each individual’s experience may vary. Please consult a professional if you need help.

Blogchatter

This post is part of Blogchatter’s CauseAChatter. 

Wednesday, December 22, 2021

Social Media and Mental Distress #causeachatter #mentalhealth #pebbleinwaterswrites @blogchatter

If you are pre 90s born, probably you had your childhood free of Internet and social media fever. But, if your birth year is in 90s or later, you were born with a smartphone in your hands, eyes on the screen, and fingers toggling between Facebook and Instagram. As a matter of fact, wherever or whenever you started your Internet and social media journey, if currently you are spending more than 50% of your waking hours on social media, and, you go blank or clueless without it, then you are either in a big trouble already, or are heading towards it for sure. Is social media pushing you towards mental distress? Lucky are those who have tasted the flavor of life with no interference of Internet. Once internet came into our lives, it completely changed our lifestyles and perspective towards life, family, friends, social, and what not.


Social Media and Mental Distress #causeachatter #mentalhealth #pebbleinwaterswrites @blogchatter
Photo credit: History of Medicine Division - NLM - NIH on Visualhunt.com

According to Wikipedia - "Mental distress (or psychological distress) is a term used, by some mental health practitioners and users of mental health services, to describe a range of symptoms and experiences of a person's internal life that are commonly held to be troubling, confusing or out of the ordinary." Is excessive indulgence online on social media platforms harmful in increasing mental clutter? Or is normal? Or the new normal? Does it hamper self esteem? It's not about wait and watch long term consequences. It's already visible. Multiple studies and researches have indicated that there is a direct connection between heavy usage of social media and suicidal tendencies leave aside isolation, loneliness, depression, anxiety among many such behaviors. It's proven that people spending too much time on social platforms are prone to stay away from real life relations and realities. That is how their journey towards mental distress begins.

For those, the inadequacies in their life and appearance fluctuate on the basis of responses they get in the virtual world they have created online. Their mood goes off and on depending on the same factors. Life becomes completely insecure and inconsistent. There is something called FOMO, fear of missing out that compels a person to pick up phone every few seconds in order to check statuses or respond to every alert. These actions lead to sleeplessness, mental distress, indecisiveness, and a lot of other things. Many years back, an interviewer asked the great Indian cricketer Kapil Dev how he could create a record of zero no balls in his entire career. He answered very humbly - "I always know where my line is. " So, as long as we know where our line is while spending time on social platforms, we can stay healthy. 

This post is part of #CauseAChatter with Blogchatter

Tuesday, October 05, 2021

Nutrition and Exercise Strengthen Muscles Well #MyFriendAlexa #PebbleInWatersWrites #EnsureStrongerInsideOut

Health is of utmost importance in life. Without a good health, everything else in life is colorless, tasteless, and useless. If you are healthy in all aspects, you will feel a unique kind of calmness in your mind, and an internal happiness all the time. You will enjoy doing everything you do. A sound mind and body keeps us fit and keeps us away from fatigue, sadness, depression, frustration, etc. So, if health is so important, what do we do to keep ourselves fit. Health is a beautiful unending journey that is covered with the help of a good, healthy, and nutritious diet; and regular exercise for mind and body. That makes nutrition an essential part of our daily diet. A balanced nutritional diet has a great potential of strengthening our muscles and bones. That is why, it becomes important to check muscle age on regular intervals.

Nutrition and Exercise Strengthen Muscles Well #MyFriendAlexa #PebbleInWatersWrites #EnsureStrongerInsideOut
                                    Source: https://www.muscleagetest.in/

Muscle age test not only tells about the fitness status of our muscles, but it also is a good way to find if our muscles are aging faster. It might happen that our muscles are aging faster in comparison to my age. That is a very risky preposition. We can come to know about it only if we perform this test at an early age and keep performing it on a regular interval, say, every 6 months or so. So stronger muscles have a very deep connection with stronger body. If we think a little further, it clearly states that health can only be maintained well with the help of nutrition and exercise. To #EnsureStrongerInsideOut, it is important to build a perfect balance between intake of nutritional diet and exercising on a regular basis. Both go hand in hand.

Obviously, only nutrition will become a burden on the body to digest and deliver to every cell of the body. It is only exercising that can help in benefitting from a good intake of nutrition. Now, on the other hand, only exercise without nutritional diet is not possible. It can happen once or twice, but it is like pushing an engine without proper fuel. So, unless and until our body has proper fuel, how can we keep exercising on a regular basis. I am talking about daily intake of nutrition and daily exercising.

Taking the muscle age test is quite simple. You just need to find a suitable chair that is around 43 cm or 1.4 ft in height. That is the first step, and it's quite simple. The next step is also as simple as this. Keep a stop watch handy. These days, every smartphone or feature phone has that. So, what you need to do is, fold your arms like you see in my video below in which I am performing my muscle age test. Start the stopwatch and go sit-to-stand 5 times. Note down the time you took to perform it. Take the muscle age test here. You will need to enter the time you noted to get your muscle age. So, my muscle age test revealed that my muscle age is almost 10 years more than my age. That is something serious.


I am going to relook into my nutrition intake very seriously and plan my exercising schedule and pattern accordingly. May be, a right dietician for a counselling session is the right call!

Check your muscle age here https://bit.ly/MuscleAgeTest

 

 
I am taking my blog to the next level with Blogchatter’s My Friend Alexa

 

Monday, August 16, 2021

Preventing Wrinkles #BlogchatterHalfMarathon

Who says wrinkles is an old age thing? Who says you should not become aware about wrinkles and their causes right at the age when you first admire your beautiful skin? Of course, that would be quite young age. Well, that is the right age to start taking care of your skin not for a short term but for a long term, that is, for your older age when actually wrinkles occur. Some people's skin keep young, tight, and glowing even while growing older. That's because they kept the equation intact. Their skin cells getting damaged always stayed lower in comparison to the proper supply of nourishment to the cells and new cells growth.

Preventing Wrinkles #BlogchatterHalfMarathon

Actually, it's all about balancing of your finances. It's similar to your bank account. Your bank balance should always be positive. Your expenses should always be lower than your income. Inflow of money in your account should always be higher than the outflow. The same goes for your skin. Most important factor is to keep your skin balanced and nourished under all conditions.

"When grace is joined with wrinkles, it is adorable. There is an unspeakable dawn in happy old age." - Victor Hugo

It's a myth to stay in shade/ Prevent direct Sunlight. That's wrong. Lack of vitamin D is prone to cause worse effects on health. Don't shy away from sunlight. But equip your skin well with protecting creams to keep it safe. Depending on the time you plan to spend under the sun, know well about the SPF cream you are applying about its effective duration. So, if it's effective for 2 hours, re-apply it every 1 hour and 45 minutes.

Preventing Wrinkles #BlogchatterHalfMarathon

Tighter the skin, better it is. Tightness of skin comes with the help of collagen. Collagen is a binding agent to keep our bones, ligaments, and tissues intact. As long as this binding is intact, the skin stays tighter, younger, and vibrant. The production of collagen starts decreasing with age. The reason is very simple. When we are young, cells are mostly busy in production as there is least requirements for maintenance. But that demand from body for maintenance starts increasing with the age. That makes cells efforts divided in the two areas thus causing decrease in production.

"Nobody was perfect. Not even close. And everybody had wrinkles from smiling and squinting and craining their necks. Everybody has marks on their bodies from years of living- a trail of life left on them. Evidence of all the adventures and sleepless nights and practical jokes and heartbreaks that had made them who they are."-Katherine Center

Smoking and Drinking always have adverse effect on skin and other body parts. You will wonder then how some people are able to keep their skin beautiful despite smoking and drinking. Well, that takes extra effort from their side. And remember we talked about finances and bank balance above. In these cases, what you do with extra efforts is helping only for short term. In the long term there will always be adverse effects on skin even if you stop smoking and drinking later. Of course, the compensation is high on both the cases.

"Years may wrinkle the skin, but to give up interest wrinkles the soul. You are as young as your faith, as old as your doubt; as young as your self-confidence, as old as your fear; as young as your hope as old as your despair. In the central place of every heart there is a recording chamber. So long as it receives messages of beauty, hope, cheer and courage, so long are you young. When your heart is covered with the snows of pessimism and the ice of cynicism, then, and then only, are you grown old. And then, indeed as the ballad says, you just fade away. "-Douglas MacArthur

Hydrating your cells is very important to keep skin happy and young. There are a number of hydrating creams available in the market for that. But more important is to keep drinking sufficient water to get your cells required hydration in a natural manner.

"Please don't retouch my wrinkles. It took me so long to earn them." - Anna Magnani

Cleanliness - To keep skin healthy, Cleansing your skin is very important in a regular basis. Removing dead skin, opening of pores, regular supply of skin nutrients is something that is of utmost importance.

"Nobody grows old merely by living a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul." - Samuel Ullman

Diet plays a vital role to keep you healthy. Rich balanced diet is important for physical and mental health.

"We have to be able to grow up. Our wrinkles are our medals of the passage of life. They are what we have been through and who we want to be." - Lauren Hutton

Last but not the least is exercise. Spare some time on a regular basis for that. It will help you stay you young and healthy for a longer time.

This post is a part of #BlogchatterHalfMarathon hosted by Blogchatter

Saturday, August 14, 2021

J&J Vaccine May Cause Guillain-Barré Syndrome #BlogchatterHalfMarathon

It's important to understand why the FDA (Food and Drug Administration) of the United States has issued a new warning regarding the usage of J&J vaccine developed for building immunity against Coronavirus. Although, the warning notification clearly states that the benefits of the vaccine are far beyond the risks it imposes. The newly discovered risk from J&J vaccine is carrying significant side effects. Yes, we are talking about the recent announcement made by USFDA regarding a new potential risk associated with Janssen COVID-19 vaccine developed by Johnson & Johnson, one of the top drug manufactures in the United States and having its presence all across the globe.

J&J Vaccine May Cause Guillain-Barré Syndrome #BlogchatterHalfMarathon

The warning alerts that out of about 12.5 million recipients of the jab of this vaccine developed by J&J, more than 100 reported diagnosis of Guillain-Barré Syndrome which is an uncommon yet serious neurological disorder that causes numbness in the patient and even could lead to paralysis, complete or partial. While the fact sheet released clearly warns about the risk of this significant side effect, yet it emphasises the benefits of the vaccine that outweigh the risks it carries. Usually, developing Guillain-Barré Syndrome is very rare but the risk of developing it increaes by three to five times after administration of J&J vaccine as reported by The New York Times. This is not something that can be ignored easily as it can lead to serious conditions. Out of the 100 cases reported in the US, 95 had to be hospitalized and there has been one fatality.

Most of these cases reported were of men aged 50 or more and had developed Guillain-Barré Syndrome within two weeks of vaccination. As stated above, Guillain-Barré Syndrome is a rare neurological disorder. It develops when the immune mechanism of the patient starts attacking the peripheral nervous system as a result of malfunctioning of the immune system. As a result, immune cells start hitting the nerve cells network in the body thus resulting in muscle weakness, improper coordination, numbness, and paralysis. Even in severe cases of Guillain-Barré Syndrome, full recoveries have been noticed in most of cases but a few could not recover and developed permanent nerve damage and weakness.

Based on the research work done so far to find out the actual cause of the Guillain-Barré Syndrome, it is not very encouraging. The actual cause is still unknown. Thus, there is no proper cure. But there are certain treatments that have been developed that help in reducing the severity of the disease. The statistics produced by the US Centres for Disease Control and Prevention (CDC) estimates 3,000 to 6,000 people develop Guillain-Barré Syndrome in the United States every year. Although, an increase in risk for the Guillain-Barré Syndrome has clearly been associated with Janssen vaccine developed by J&J, the FDA in its statement says - 

"It is insufficient to establish a causal relationship" 
It is not the first time that a vaccine has been associated with Guillain-Barré Syndrome. In 1976, a swine flu vaccine was found increasing the risk for the said syndrome. Even the seasonal influenza vaccines seem to do the same but their risk of elevating the chances vary year to year. Interestingly, a research by CDC states that a person is more likely to develop this syndrome after getting the flu than after administration of vaccine. Is it meant to give a breather to the Janssen vaccine developed by Johnson and Johnson? Even earlier the use of the Janssen vaccine was stopped by the US health officials as many women developed rare blood clots post vaccination. It seems the latest release of Janssen has addressed to that issue.

Federal agencies, this time, have not recommended a halt of the J&J rollout stating the benefits of protection against COVID-19 are far more than any risks of side effects. It seems Johnson and Johnson has been able to impress Federal Agencies to continue the vaccine despite the fact that it increases the risk of developing Guillain-Barré Syndrome. Probably, FDA is ready to afford an increase in Guillain-Barré Syndrome cases but at WHAT COST? Johnson and Johnson has released a confirmatory note that the latest version of their vaccine is very much effective against the Delta variant which is spreading at a faster pace especially in partially or no-vaccinated populations. 

This post is a part of #BlogchatterHalfMarathon hosted by Blogchatter

Saturday, July 10, 2021

World Mental Health Day, Pandemic, and World #wmhday #mentalhelth @blogchatter @enablingworld

Every year, on 10th of October we observe World Mental Health Day. The purpose of it is to increase awareness and streamline efforts in support of mental health across the globe. We live in an unequal world in various aspects. According to World Health Organization (WHO) the ratio of people suffering from mental health issues is more than 1:10. This pandemic had made situations tougher for those suffering from mental health. Because of lack of physical contact (with other family members, friends, & colleagues), the new reality of working from home, and a sort of complete isolation in many cases has not only impacted seriously the existing cases but has developed new cases exponentially. There is a serious need of highly engaging interactive curative/counseling sessions with Wellness specialists, spiritual/mental health healers, emotional Intelligence/meditation/yoga experts. Facilitators, mediators, initiators, and specialists need to collaborate & synchronize their energies.

World Mental Health Day, Pandemic, and World #wmhday #mentalhelth @blogchatter @enablingworld
“Good mental health is critical to the functioning of society at the best of times… The mental health and wellbeing of whole societies have been severely impacted by this crisis and are a priority to be addressed urgently.” United Nations Policy Brief: COVID-19 and the Need for Action on Mental Health, May 2020.
So, on the occasion of World Mental Health Day 2021, I got an invite from Enabling World to join them on a campaign to build a fairer, healthier workspace and encourage #mentalhealththatwork. It's a kind of way to realise one's #mentalhelth status and find out the best way possible to move ahead with a best condition of mental health. Somehow, I found this bouquet of well-curated program is a right fit for inner assessment and gain of inner strength. These topics given below are rightly suited for current situation:

Coping With Grief & Trauma

Adopting Healthy Habits

Managing Fatigue & Burnout

Befriending Stress

Emotional Balance

Work From Home Fatigue

Happiness - A Frame Of Mind 

Unplugging The Smart World

Conscious Self Care

Mindful Resiliency

Living Well With Stress

Embracing Life 

Managing Anxiety

Psychological First Aid

Positive Mindset

Mind Traps 

Stress Relaxation Techniques

Healing Through Sounds

Mind Body Connection

Restful Sleep

Inner Critic

The detail of each module is given there on their website of which the link is given above. I found these topics quite relevant designed thoughtfully. 

‘This post is part of #CauseAChatter with Blogchatter’

Thursday, May 27, 2021

A2Z Of Common Diseases by Surbhi Prapanna #bookreview #books #bookchatter @rituprapanna

A2Z Of Common Diseases & Their Homoeopathic Treatment by Surbhi Prapanna is a very well written book. It's useful for all those who have a belief in homeopathy and intend to gain an in depth insights on the common Diseases we keep facing from time to time, their cause, symptoms, and cure. I belive in homeopathy as much as I belive in existence of a supreme Power that governs the whole universe. Homeopathy works on similar versus similar. What that means is that if a snake bites me, in homeopathy the medicine for its treatment is made up of snake venom itself. It is the same cause that becomes the cure. An interesting fact that I know about homeopathic medicines is that if I don't have symptoms against which a particular homeopathic medicine works and I take a dose of that medicine, it will create those symptoms in my body.

A2Z Of Common Diseases by Surbhi Prapanna #bookreview #books #bookchatter @rituprapanna

After that if I take a dose of the same medicine, it will cure me or get me relieved from those symptoms. I rarely take any allopathic medicines for most of the common issues. She is the case with my family members. I find homeopathy has the simplest mechanism for curing from ailments and diseases. Allopathic medicines have their own side effects. Ayurvedic medicines administering is a complicated mechanism, that's what I feel. Some need to be taken with milk, some with honey, etc. Most important thing in homeopathy is the doctor understanding your symptoms very well and prescribing the right medicine with right potency. Also important is to understand that there is a friend and enemy relationship among homeopathic medicines. Some work well with others while some lose their effectiveness if given with a wrong combination.

If all this interests you then this excellent book A2Z Of Common Diseases & Their Homoeopathic Treatment by Surbhi Prapanna becomes a must for you as well. Best part about homeopathic medicines is they are harmless and have no side effects. For instance, instead of taking a dose of 4 tablets is I gulp the whole bottle, it will give my body an impact of a single dose only. Another beauty is that homeopathic medicines are suitable for all ages right from a toddler to a very old person. This book has been written very well after a thorough research in the subject. The author is a homeopathic practitioner herself and hence the book carries a superb combination of knowledge and experience. 20. That's why out of 50 ebooks published in 2021 by Blogchatter, this was my first choice to download and gain some knowledge instantly out of it.

Without a doubt, A2Z Of Common Diseases & Their Homoeopathic Treatment by Surbhi Prapanna has helped me a lot in acquiring a good amount of knowledge of common Diseases, their causes, reasons, and possible cures with the help of most suitable medicines. The book is so well written that I wished it had covered more diseases and cures. I would like to read more similar work from the author especially some interesting case studies, some not to common homeopathic medicines, and about some specialized medicines. Over a period of time so much has changed in homeopathic medicines and treatments as a result of many researches carried out in various part of the world. So, finally, the book is good for all those -
  1. Who believe in the power of homeopathy. This book will give more learning.
  2. Who don't believe in homeopathy to learn how beautifully it works without causing any harm to the body.
  3. Who are neutral in their belief but have never tried it.

Loved reading it. It's definitely not merely a one - time read. It has become my reference book to check for relevant diseases covered in this book, as and when required. Very well written with thorough insights. 

Monday, May 10, 2021

Vaccines Save Lives For Sure #KnowYourVaccine #PreventWhatCanBePrevented

As of current scenario, it is a setback for Sputnik, Covaxin and Sinovac as these are still not recognised internationally. That means vaccine passport with any of these vaccines may not be valid. Good thing is, Covaxin has sent its phase 3 data to The Lancet. Hopefully, it will be recognised soon. If we go a year back there was a breaking news about stocks in US going sharply high due to first trial of vaccine by Moderna pharmaceutical on 45 patients all recovered within days. This was in May 2020. Here's the link to that news. As far as I know, vaccine doesn't cure from Covid. It builds immunity in the body to fight against any further attack of Corona. It's very important to examine the person thoroughly who is seeking vaccine. If the person has any existing traces of Corona virus in the body, taking vaccine at that moment of time might go deadly against that person.


Vaccines Save Lives For Sure #KnowYourVaccine #PreventWhatCanBePrevented
Photo credit: BC Gov Photos on Visualhunt.com

A Covid vaccine is very important for everybody as it develops antibodies similar to antibodies in a recovered Corona patient. In the first week of May 2021, Sputnik has launched single - shot vaccine with 80% efficacy. Otherwise, in most of the vaccines, we require a course of 2-3 doses at different intervals to build a considerate immunity in our body. So generally, the first dose builds an amount of antibodies that are able to create 30-40% immunity in the body if the virus attacks after a week of the dose. It is after the second dose of the vaccine that is to be injected after a few weeks to build further antibodies and thus create an immunity of day 60-80%. With that kind of immunity built in the body you are well equipped to defeat Covid.

One thing is pretty sure that if I have taken two doses of vaccine well in time with prescribed timeframe and correct gap between the first and the second dose of vaccine, a Corona attack after that will not be that serious to cause any severe damage to my body. It will always be a mild attack that can be managed staying at home taking appropriate precautions and medications.

Thursday, April 15, 2021

Myrrh #EssentialOil Benefits #BlogchatterA2z #myrrh

Myrrh is a resin actually and that is why it's quite thick and denser oil. It dissolves quite easily in creams, gels, shampoos, face wash, conditioner, body oils, etc. Though time and again it is told not to use essential oils directly on skin because they are pure, highly concentrated, and significantly potent. But using these essential oils heavily for the last 3-4 years, I do dare to use them directly on skin but quite carefully.


Myrrh #EssentialOil Benefits #BlogchatterA2z #myrrh
Photo credit: Ancient Oils on Visualhunt

Sometimes, some particular essential oils could cause serious skin issues when used directly. So be careful or be ready to face the repercussions. Secondly, be very, very careful in using any essential oil in pregnancy. Rather, avoid using them or use in a very mild quantity. Better, avoid avoiding any risks. As told above, myrrh is a resin generated by trees widely grown in northern Africa and the Middle East. These trees belong to the genus Commiphora. Myrrh has a very distinct sweet and smoky aroma. This thick, dense oil has enormous benefits. It's a very useful antioxidant. Myrrh is one of the best natural antioxidant that helps neutralize oxidative stress. So, it's very good at fighting against environmental pressures, like pollution.

Myrrh is also found to have anticancer properties very effective against gynecologic cancer cells in human body. As late as in 2017 scientists found that myrrh helps in relieving neuropathic pain. Similarly, in 2015 a research paper published showed myrrh oil is helpful in treating inflammation related to rheumatoid arthritis. People across the world use myrrh oil for various health problems like cough, asthma, ulcers, indigestion, sore throat, haemorrhoids, joint pains, congestion, and different skin issues. The word myrrh derives from the Arabic word "murr" that means bitter. Myrrh has been found to have some adverse effects like worsening fever, causing heart problems, lowering blood pressure, and uterine bleeding. So, you need to be very careful in using essential oils.

Myrrh essential oil can be purchased here :
Allin Exporters Myrrh Oil, 15ml https://amzn.to/3mQHaeX
Crysalis Myrrh Oil with Dropper Natural Undiluted Uncut Essential Oil (10ml) https://amzn.to/3e4b0Z9
Nature's Tattva Myrrh Essential Oil, 15ml https://amzn.to/3mOhxv0
KAZIMA Combo of Frankincense Oil and Myrrh Essential Oil (Each 15ML)- 100% Pure Natural Oil https://amzn.to/32ixzUE
The Premium Nature Oil & Organic Myrrh Oil - Peaceful Days Set For Meditation & Relaxation - 100% Pure Therapeutic Grade Essential Oils Set - 2x10ml https://amzn.to/32f5ptL

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I’m participating in #BlogchatterA2Z - 2021

Monday, April 12, 2021

Jojoba Oil Benefits #BlogchatterA2z #Jojoba #JojobaOil #Oils

Jojoba is a very important oil crop that cultivates well in deserts. Its seed contains 68% of oil which has enormous value for medicine, skincare, and Beauty industries. It's biological name is Simmondsia chinensis and is also known as deer nut, oat nut, wild hazel, and coffee berry. It's a grey-green shrub belonging to Simmondsiaceae family. It was firstly the Spanish missionaries of the 18th and 19th centuries identifying the importance of Jojoba. Prior to that it was only Native Americans who were using the crushed seed oil for skin care and medicinal purposes as it Was largely being produces in the deserts of the North America. But it was the Spanish missionaries that introduced it to other parts of the world. The plant is being cultivated in India for the last four decades.


Jojoba Oil Benefits #BlogchatterA2z #Jojoba #JojobaOil #Oils
Photo credit: desertdutchman on Visualhunt

The United States is still the largest jojoba oil-producing country. Next comes Mexico. Pure Jojoba oil is a light golden, dense, highly viscous, thick and odourless in nature. A wonderful fact about jojoba oil is that it has a very similar texture to our oily secretion of the sebaceous glands. Also, since jojoba oil is actually a wax formula, therefore it consists of longest lasting power than any other natural oils. This significant property of h Jojoba oil makes it a high preference for addition to any skincare product. Jojoba oil has some phenomenal medicinal uses. It relieves from headaches, throat inflammation, and in treating wounds. Jojoba oil is anti-inflammatory activity, antimicrobial, and antifungal/insecticidal in nature.

Besides the great significance of Jojoba oil, the leaves of Jojoba plant contain an important antioxidant flavonoid compound which is found beneficial in treating disorders such as asthma, inflammation, and cancer. Native Americans still use jojoba oil for curing colds, warts, sore throat, and wounds.

Here are some links to explore and buy jojoba oil from Amazon India:

Disclosure: "As an Amazon Associate I earn from qualifying purchases." 

  1. WishCare® Pure Cold Pressed Natural Unrefined Jojoba Oil - Moisturizer for Skin, Hair and Nails - 100 ml https://amzn.to/3uKmPup
  2. UrbanBotanics® Cold Pressed Jojoba Oil for Skin & Hair - Virgin & Unrefined - 200ml https://amzn.to/3tcVxfS
  3. Good Vibes Jojoba Skin Balancing Facial Oil - 10 ml - Helps Fade Dark Spots and Scars for Acne Prone Skin - Cruelty Free https://amzn.to/3sbcp5e
  4. Newish® Cold Pressed Jojoba Oil for Skin & Hair Growth - Virgin & Unrefined 200ml https://amzn.to/3tgiWx4
  5. All Naturals Jojoba Oil - Cold Pressed (Rajasthan) Pure & Undiluted for Balancing Oily Skin, Natural Makeup Remover, Hair Vitalizer, Natural Lip Balm and Nails Extension- 30ml https://amzn.to/32exqRT
  6. Sheer Veda Pure and Organic Jojoba oil for Hair Skin and Body (15) https://amzn.to/3uXjoRl
  7. The Pure Story Jojoba oil-100% Pure Virgin Cold Pressed Moisturizer for Face, Skin, Hair & Nails for Sensitive & Dry Skin 100 ml https://amzn.to/3uJBzcR
  8. The Yoga Man Lab® Organic Jojoba Oil (200 mL) | 100% Pure Cold Pressed Oil | Helps in Hair Growth, Skin Moisturizing & Nail Care https://amzn.to/32aw1vI
  9. DESERT ESSENTIALS JOJOBA OIL for skin. Cold pressed, Organic (Carrier Oil for Hair, Face and Body Care)-(30 ml) https://amzn.to/32exZuZ
  10. PuriFlame 100% Pure & Natural Cold Pressed Jojoba Oil For Acne Prone Skin & Hair Conditioning 50ML (For Men & Women) https://amzn.to/3t816vY
  11. Feba Jojoba Oil 100% Pure & Natural, Organic Cold Pressed, Unrefined Hexane Free Oil For Face, Skin & Hair Growth (GMP Certified) (15ml) https://amzn.to/3g4QkmI
  12. Himalayan Organics Cold Press Virgin Jojoba Oil for Skin & Hair - 200 ml https://amzn.to/3uBFrg6
  13. All Naturals 100% Pure Argan and Jojoba Oil Combo (30ML Each) For Hair, Skin & Face https://amzn.to/2POcZZN
  14. Organix Mantra Jojoba Carrier Oil 30ML, For Acne Prone Skin, Hair Conditioning, 100% Pure, Cold Pressed Oil https://amzn.to/2OFv77k
  15. Pure Rus Cold Pressed Organic Jojoba Oil for Hair Skin and Beard Growth, 50ml https://amzn.to/3a4Kcqt
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Tuesday, April 06, 2021

Essential Oils: Vitality of Each Essential Oil #BlogChatterA2Z #EssentialOils @AmazonIn

I count essential oils are those rare gems of Indian medicinal wisdom that exists for centuries. It is as old as our Vedas and Puranas. When we talk about Herbs, roots, and extracts, essential oils are inherently part of this precious family. I use essential oils in various ways and for various purposes. It took me around 2-3 years to gain a partial knowledge about various essential oils that are now a regular commodity at my home. Each essential oil has its distinct unique properties. Some are known, some are still unknown. Even the knowledge about these essential oils I have gained so far by experimenting them in various ways is far less than the benefits they carry in them. I have used them by blending them in my hair serums, hair oils, body lotions, face creams, etc.

Essential Oils: Vitality of Each Essential Oil #BlogChatterA2Z #EssentialOils @AmazonIn
Photo credit: Ramon Oromí Farré @sobreelterreny on Visualhunt.com


I use essential oils for aromatherapy, applying them directly without mixing in any other carrier oils, and on my gums too. Explaining about each essential oil is a vast topic and may take days to jot down. Here, I am listing the essentials I have purchased, used, and have got benefitted. I am giving their links too so that you can visit the ones you want to explore further and gain some insights about them. Let's start:

Essential Oils: Vitality of Each Essential Oil #BlogChatterA2Z #EssentialOils @AmazonIn

Photo credit: weedporndaily on VisualHunt


  1. Aromatique Tea Tree Oil For Face 100% Pure, Best Therapeutic Grade Tea Tree Essential Oil for Skin Acne, Hair -15ml by Aromatique - https://amzn.to/3rWaktK
  2. Honest Choice Onion Hair Oil For Hair Growth For Women and Men | Hair Fall Control With All Essential Oil Like Argon Oil | Castor Oil | vitamin E and Tea Tree Oil etc | No Paraben and Mineral (200) - https://amzn.to/3wuRWf7
  3. Seyal Tea Tree Essential Oil Pure & Natural Therapeutic Grade Organic, For Face, Skin & Hair (10ml) - https://amzn.to/3cVs0Sk
  4. Seyal Lavender Essential Oil Pure & Organic Therapeutic Grade Undiluted For Skin, Hair, Aroma (30Ml) - https://amzn.to/3t8dADG
  5. Nature's Absolutes Pure Eucalyptus Essential Oil, 15ml - https://amzn.to/2PVP2zf
  6. Organix Mantra Lemongrass Essential Oil, 100% Steam Distilled Natural, Pure And Organic (15Ml) - https://amzn.to/31UOsUY
  7. ROYAL NEEDS Tea tree essential oil for skin, hair and acne care(15ml) undiluted therapeutic grade tea tree oil - https://amzn.to/31NrG1w
  8. Organix Mantra Lemon Cold Pressed Essential Oil - 30Ml, Pure, Natural, Therapeutic Grade  - https://amzn.to/3rWctpi
  9. Organix Mantra Lavender Essential Oil Steam Distilled Natural, Pure And Organic (15Ml)  - https://amzn.to/2PvKvnr
  10. Eco Aurous Orange Oil 100% Pure & Natural Essential Oil | Orange Essential Oil | sweet orange essential oil | Cold Pressed Orange Oil | orange oil for skin | sweet orange oil Regrowth | orange massage oil | organic orange oil 30 ml With Euro Dropper. - https://amzn.to/324DI6V
  11. Lilac Flower Oil (Syringa)100% Natural, Organic, Vegan & Cruelty Free Lilac Flower Essential Oil | Pure Lilac Flower Oil By Eco Aurous (15 ml) - https://amzn.to/3fLhfUa
  12. Lilac Oil (Syringa)100% Natural, Organic, Vegan & Cruelty Free Lilac Essential Oil | Pure Lilac Oil By Eco Aurous (100 ml) - https://amzn.to/3uyubRL
  13. Radiata Eucalyptus Oil (Gum Tree) 100% Natural, Organic, Vegan & Cruelty Free Eucalyptus Essential Oil | Pure Radiata Eucalyptus Oil by Eco Aurous (50 ml) - https://amzn.to/3fMZmo7
  14. Eco Aurous Sea Buckthorn Oil (Hippophae Rhomboids) 100% Natural, Organic, Vegan & Cruelty Free Sea Buckthorn Essential Oil | Pure Sea Buckthorn Oil with Euro Dropper, 15 ml - https://amzn.to/3cRNCPo
  15. Yarrow oil | 100% Natural Essential Oil | Pure Yarrow Oil | Natural Yarrow Oil | Yarrow Essential Oil | Organic Yarrow Oil By Eco Aurous (100 ml) With Euro Dropper. - https://amzn.to/3fZx75V
  16. Vanalaya Rose Essential oil 100% Pure and Natural Therapeutic grade Steam distilled oil for skin care, Hair care, and Aromatherapy 15ml - https://amzn.to/3dzaBhe
  17. Vanalaya lavender Essential oil 100% Pure and Natural Therapeutic grade Steam distilled oil for relaxation sleep and Aromatherapy 15ml - https://amzn.to/3fLS4kp
  18. Vanalaya Lemongrass Essential oil 100% Undiluted Pure and Natural Therapeutic grade Steam distilled oil for skin, Hair care, insect repellant and Aromatherapy 15ml - https://amzn.to/3rU7C8h
  19. Kalp® Tea Tree Essential oil,100% Natural, Pure, Undiluted, Therapeutic grade, Antifungal & Antibacterial benefits, Good for Skin, Hair, Nail, Acne & Dandruff Care -100ml - https://amzn.to/31XMQtD
  20. Organix Mantra Sweet Orange Essential Oil - Cold Pressed Pure Aroma, Therapeutic Grade (15Ml) - https://amzn.to/3cQH3fP
  21. Aromsoul 100% Pure & Natural CLOVE OIL 15 ML - https://amzn.to/3ww4sLm
  22. Sheer Veda Clove Essential Oil 100% Pure, Natural and Undiluted for Skin, Hair and teeth (15) - https://amzn.to/2PF9dBJ
  23. De Congest 100% Pure Essential Oil Soothe Colds Coughs and Sinus Pain, by The Balance Mantra, 10ML  - https://amzn.to/3wuUDgF
  24. Old Tree Rosemary Essential Oil 15 ml Pure and Natural Relaxant for Skin, Muscles and Joint. - https://amzn.to/3sWKZ4q
  25. Organix Mantra Rosemary Essential Oil 15ML, USDA Organic for Skin, Muscle & Joints, Hair Conditioner - 100% Pure Therapeutic Grade Organic Essential Oils - https://amzn.to/2Op9rMD
  26. KHADI NATURAL Ayurvedic Rosemary Essential Oil, 15ml - https://amzn.to/3wxmQnb
  27. StBotanica Pure Eucalyptus Essential Oil - 15ml - https://amzn.to/39MvlRI
  28. WOW Skin Science Peppermint Essential Oil, 15 ml - https://amzn.to/3dDy7d5
  29. The Beauty Co. Tea Tree Oil For Acne and Blemish-Free Skin, 15 ml - https://amzn.to/3utec7e
  30. Noor Secrets Lavender Oil Essential Oil - Undiluted Steam Distilled Natural Organic Therapeutic Grade Lavender Essential Oil - Aromatherapy, Massage, Aroma Diffusers, Relaxation, Hair Growth (15 ml) - https://amzn.to/31USeO8
  31. Rey Naturals Tea tree oil for Aromatherapy - Tea Tree Essential Oil for Healthy Skin, Face, and Hair - 100% Organic Remedy for Dandruff, Acne, Stress, and More - 15ml - https://amzn.to/39ORMp7
  32. Aromatique Rosemary Essential Oil For Hair Growth, Skin and Body 100% Pure and Natural Therapeutic Grade (30ml) - https://amzn.to/3urFfQj
  33. Seer Secrets Lemon Cypress Japanese Mint Stimulating Diffuser Essential Oil for Providing Natural Fragrance In Home, Office & Washrooms | Natural Relief From Anxiety | Toxin-Free - 15 Ml - https://amzn.to/3uprHVC
  34. StBotanica Pure Geranium Essential Oil, 15ml - https://amzn.to/3dGtNty
  35. Old Tree Rosemary Essential Oil 15 ml Pure and Natural Relaxant for Skin, Muscles and Joint. - https://amzn.to/3dDA2Oz
  36. Sage Apothecary Sandalwood Essential Oil - https://amzn.to/3dGFwrU
  37. Nature's Absolutes Pure Bergamot Essential Oil, 15ml - https://amzn.to/3utm9cQ
  38. Sheer Veda Lemon Grass Essential Oil 100% Pure, Natural, Undiluted for Skin, Hair and Aromatherapy. 15 ml - https://amzn.to/2Q4hmPP
  39. Mystiq Living - Eucalyptus Essential Oil - https://amzn.to/3fM55L1
  40. Onelife Libra Zodiac sign Oil 100% Pure Essential Oil for Aromatherapy, Massage & Aroma Diffusers - 15ML - https://amzn.to/31TbiMM
  41. Kalp Rosemary essential Oil- 100% Pure & Undiluted, Natural for skin, hair, muscle, joints & aroma therapy -15ml - https://amzn.to/3sRmghM
  42. Kalp Camphor Essential Oil Pure Natural Therapeutic Grade Oil For Skin Care & Hair Care -15Ml - https://amzn.to/3sQneed
  43. WishCare Tea Tree Essential Oil 15 ML - 100% Pure, Undiluted & Natural - For Skin, Hair and Acne Care - https://amzn.to/39P6tbP
  44. Sheer Veda Pure Spearmint Essential Oil (Mentha spicata) 100% Pure, Natural & Undiluted for Skin, Hair and Aromatherapy (15 ML) - https://amzn.to/3sRmVzM
  45. Sheer Veda Ylang Ylang essential oil, 15 ml - https://amzn.to/3wABiL1
  46. Sheer Veda Clove Essential Oil 100% Pure, Natural and Undiluted for Skin, Hair and teeth 15 ml - https://amzn.to/3dDBUHl
  47. AromSoul Sandalwood Essential Oil Pure and Natural (30 ml) - https://amzn.to/3upF2NC
  48. Sheer Veda Tea Tree Essential Oil 15ml  - https://amzn.to/39JWRPp
  49. KAZIMA Combo of Rosemary oil and Peppermint oil For Hair Growth, Skin care (Each 15ML with Dropper)- 100% Pure Natural Oil - https://amzn.to/2PFeh9d
  50. Anveya Bulgarian Lavender Essential Oil, 100% Natural & Pure, 15ml, for Hair, Skin, Face, Relaxing Sleep & Aroma Diffuser - https://amzn.to/3cUTqaF
  51. Anveya Australian Tea Tree Essential Oil, 100% Natural & Pure, 15ml, for Acne, Pimples, Scars, Skin, Face, Hair care & Dandruff - https://amzn.to/3mq1jrJ
  52. Anveya Eucalyptus Essential Oil, 100% Natural and Pure, for Hair, Beard, Skin, Face and Diffuser - https://amzn.to/3uqQclh
  53. Aromsoul Pure and Natural Hangover Essential oil Blend 15 ML - https://amzn.to/39NrKT4
  54. Newish® Lavender Essential Oil for Hair, skin & Diffuser 30ml  - https://amzn.to/3wwaMCA
  55. Exotic Aromas Essential Oil Lavender Rose Tea Tree Vanilla Frankincense Rosemary Jasmine Ylang Peppermint Mandarin Lemongrass Lemon Pack of 12 - https://amzn.to/2PFg2Dl
  56. Earth Treasure Rose Essential oil 100% Pure and Natural Therapeutic grade Steam distilled oil for skin care, Hair care, and Aromatherapy 15ml - https://amzn.to/3mqPFNt
  57. Newish® Tea Tree Essential Oil for Skin Acne and Hair 30ml - https://amzn.to/3mnFJEi


Few noteworthy points about essential oils:

  1. These are very powerful and specific in nature.
  2. The complete knowledge about the usefulness of essential oils is still not there.
  3. Looking at their price, they are quite economical as only a few drops are required to use their power.


End note: You might have noticed two things – First, I am a heavy user of essential oils. Yes, that is true. I keep buying different brands and newer essential oils regularly to test about their power. I keep doing a lot of experiments, blending, and testing on essential oils. Second, Tea Tree essential oil is heavily consumed in my home for the reason that I feel, this is the king of essential oils and I use it quite often in multiple ways.

Thanks, for reading this article.

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Monday, April 05, 2021

Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth

Depression is an integral part of every life on this earth. We all get depressed sometime or the other. Mostly those are circumstantial depressions, that's why it's easier for us to come out of that. Many times we never know that momentarily we went into depression and came out of it. Depression has a deep connection with negativity. It has to do a lot with our state of physical & mental health, our surroundings, environment, age, behaviour, lifestyle, hobbies, family, relationships, personality type, and state of mind. There have been ample known cases of people coming back to normal healthy lifestyle from severe depression state. And vice versa. Depression becomes a concern of grave seriousness when it becomes a mental health issue. Depression as a disorder takes one's mind and heart in sync to a high level of belief that he is she is depressed.
 
Depression To Mindfulness #BlogchatterA2z #CauseAChatter #MentalHealth
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Depression is a classified disorder on medical terms as a mood disorder. Actually, it's beyond that. Depression as a disorder is bundled with feelings of sadness, loneliness, losses, fear, stress, tension, anger, and all other kinds of negativities. When these feelings become permanent or prominent in one's life, he or she is definitely suffering from depression disorder. The worst part is its acceptance by the person who is suffering from depression who then completely loses urge, desire, hope, and energy to come out of it. That is the stage when one starts getting much deeper into it. I sometimes wonder whether it's the sadness that causes depression or it's the other way round? Depression impacts in various ways like health, relationship, productivity, profession, etc. Depression can lead to major tangible and intangible failures in one's life. Some facts about avoiding depression are:
  1. Stay active. Keep yourself busy in some productive activities. 
  2. Exercise daily that include physical (jogging, cycling, swimming) as well as mental (yoga, meditation, music, Books). 
  3. Keep your key hobbies alive especially as you grow old. If old ones are lost, or you have lost interest in those, develop new. For instance, start gardening if you have lost interest in reading books. 
  4. Talk to others including family members, neighbours, friends, etc.

 

  1. Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth
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Now, let me talk a little about Mindfulness. Depression takes away one's liberty to think and work freely with energy and interest. Now, this is where your fight begins. If you are depressed or have one someone around, it becomes primarily very important to get one's mind free from the slavery of this feeling of depression. One has to be forcefully but gently pushed out of the clutches of depression. Meditation can help a lot in that. A genuine therapist can play a good role in that. The same can be done by close family members and friends too by giving some extra time to the person who is suffering from depression.
 
Basically, you need to give a kind of electrical shock to his or her thought process and belief mechanism to bring him if her to a level where he or she generates courage and energy from within to get himself or herself out of depression. You just need to attack loneliness with togetherness, sadness with happiness, and so on. There are people who can build a quick bond, talk from heart, create interest, and connect fast.

Depression To Mindfulness #BlogchatterA2z #CauseAChatter #MentalHealth

It says images speak louder than words. So instead of putting them in words I am posting below a number of beautiful quotes you would be easily about to relate with the topic :

Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth

Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth


Depression To Mindfulness #BlogchatterA2Z #CauseAChatter #MentalHealth

‘This post is part of #CauseAChatter with Blogchatter’

This post is powered by Blogchatter. I’m participating in #BlogchatterA2Z - 2021

Thursday, April 01, 2021

Aloe Vera: 56 Favorite Products @AmazonIn #AloeVera #BlogchatterA2Z

Aloe Vera is one of the most popular medicinal plants that is in use in various forms for ages. It is also known as Aloe barbadensis. It is a thick and short-stemmed plant. Its leaves store a lot of water in a thick jelly form. Aloe Vera is one of the best remedies for treating skin injuries, moisturizing skin very well, and for keeping skin beautifully glowing. There are a number of exclusive benefits associated with Aloe Vera. It is widely used in cosmetic, pharmaceutical, and food industries. Its overall annual market value stands around $20 billion globally. It has thick, pointed, and fleshy green leaves. Usually, its leaves grow to 12-20 inches or 30-50 centimetres in length. The leaf is quite thick as it contains a slimy tissue that has a capability of storing a good amount of water. favorite


The gel or jelly like substance in Aloe Vera leaves contains a number of highly beneficial bioactive compounds including vitamins, amino acids, minerals, and antioxidants. We all know how important antioxidants are for the upkeep of good health. Aloe Vera gel contains polyphenols which are quite powerful antioxidants and very useful for health. When applied or taken orally, it helps in controlling the growth of certain harmful bacteria which can cause infections. Aloe Vera contains superb antibacterial, antiseptic, and antiviral agents in it. It works beautifully in healing wounds and treating skin related problems. It is mostly used topically on skin to treat sores, burns, and sunburn. Furthermore, it is a potential skin protectant medically in use since the beginning of the 1800s. A lot of research has been done on it, and it is found to be very effective against first and second degree burns.


Very few people know this. Aloe Vera helps in reducing the growth of plaque or bacteria on the teeth. Aloe Vera pure juice with Chlorhexidine used as a mouthwash is an excellent remedy for that. Basically, Aloe Vera kills Streptococcus mutans, the plaque-producing bacterium in the mouth. It also is effective in killing the yeast Candida Albians. Aloe Vera is also useful in healing mouth ulcers or canker sores faster than usual and reducing the pain associated with them. Latex part of Aloe Vera helps in treating constipation. This latex is a sticky, yellow in colour, residue that is there right below the skin of the leaf. Aloe Vera is believed to slow ageing of the skin. It helps in retaining moisture and improves skin texture. It is quite effective against acne, psoriasis, and eczema. Likewise, it also enhances blood sugar management and thus helpful in diabetes.


Aloe Vera is available in the market in various forms like gel, juice, powder, oil, supplements, and so on. I have been using Aloe Vera products for a long time. Here is a list of the products I purchased from Amazon India for various purposes and found them genuine and effective.

Aloe Vera: 56 Favorite Products @AmazonIn #AloeVera #BlogchatterA2Z

  1. Greenberry Organics Pure Aloe Vera Gel with Vitamin E and Liquorice for Skin Brightening and filming, for Face Body Hair and Beard, for All Skin Types, Unisex (200 ml). You can buy it here https://amzn.to/3mcr8vh
  2. Bella Vita Organic Pigmentation Blemish Removal Face Pack with Papaya, Aloe and Bentonite, 60 gm. You can buy it here https://amzn.to/2PPrb4k
  3. Indus Valley Bio Organic Non-Toxic Aloe Vera Gel for Acne, Scars, Glowing & Radiant Skin Treatment-175ml. You can buy it here https://amzn.to/31BTIwX
  4. Khadi Mauri Herbal Aloe Vera Gel (100 g) -Pack of 2. You can buy it here https://amzn.to/3rG4BrZ
  5. Emeveta Herbal Aloe Vera Neem Shampoo 200ml. Buy link https://amzn.to/3cH5Jav
  6. Bionova Alotol Lotion with Vitamin C and Vitamin D - Intense moisturizing, Antioxidant & Skin-nourishing Aloe Vera Lotion For Body, Face - Men and Women | 100ml. Product link https://amzn.to/3wi8IOl
  7. UrbanBotanics® Pure Aloe Vera Skin/Hair Gel With Vitamin E & Natural Emollients (Paraben Free), 200g. Product link https://amzn.to/3wewQBL
  8. THE REAL MAN Instant Fairness Charcoal Face Wash 200ml. With Extract of Aloe Vera & Activated Charcoal. Product link https://amzn.to/39x4wk6
  9. THE REAL MAN Charcoal Shampoo 200ml. With Extract of Aloe Vera & Activated Charcoal. Deep Cleansing & Refreshing. Product link https://amzn.to/3mjJPxq
  10. Rivona Naturals 99% Pure & Organic Aloe Vera Gel, Best Multipurpose Moisturising Beauty Aloe Vera Gel for Face, Skin & Hair - Paraben Free - 125 ml. Product link https://amzn.to/3cDmgfD
  11. Cenizas Aloe Vera Multipurpose Gel for Skin and Hair. Product link https://amzn.to/3m9Y3AK
  12. Irem Vitamin C Serum for face with Hyaluronic acid, Ferulic acid, Aloe vera and Grape seed extract, 30ml. Product link https://amzn.to/31ARHRu
  13. ST. D'VENCE 100% Pure USDA Certified Organic Aloe Vera Gel | Paraben & Sulphate Free (300 ml). Product link https://amzn.to/3whjS6b
  14. Irem Deep Cleansing Facial Toner for all skin types - Pore minimizing, Soothing & Hydrating contains Witch hazel, Aloe vera, Panthenol, Allantoin, Glycolic and more, 100ml. Product link https://amzn.to/3u8zaIk
  15. Beardo Aloe Vera Gel For Hair, Face & Beard (50 gm). You can buy it here https://amzn.to/39zp2R6
  16. BeyBee Cucumber and Aloe Vera Baby Wet Wipes Combo Offer (72 Wipes) (Pack of 1). Product link https://amzn.to/3wcppe6
  17. ST. D'VENCE Original Body Lotion with Almond Oil & Aloe Vera (Normal Skin)- 300 ml. Buy link https://amzn.to/3mfUR6D
  18. Beauty Origins Aloe Vera Cleanser with Cactus Extracts- For Acutely Dry Skin I Paraben, Sulfate & Soap Free Cleanser I Removes Dirt & Impurities (60 gms). Product link https://amzn.to/3dpr739
  19. Indus Valley Bio Organic Hair Reborn Aloe Vera Gel With Bhringraj & Walnut Oil For Ultimate Hair Management (175ml). Product link https://amzn.to/3fxzufO
  20. Super Smelly Natural Aloe Vera Face Wash | For Acne Prone & Oily Skin | No Parabens, Sulphate & Chemicals- 100 ML. Product link https://amzn.to/2PICOtH
  21. The EnQ Onion Hair Mask For Hair Growth And Reducing Hair Fall 99% Pure Aloe Vera With Organic Onion Extract 100gm (Pack of 1). You can buy it here https://amzn.to/3rDcBdb
  22. EARTH THERAPY Aloe Vera Gel Stretch Marks Scars, Multicolor, 50 g. Product link https://amzn.to/3sGYqoQ
  23. Captain Thug Redux Vitamin C Serum for Face Body Skin 20 % Hyaluronic Vitamin E Aloe Vera Extract (50ml). Product link https://amzn.to/2QXcPiS
  24. Indus Valley Bio Organic Color Protection Aloe Vera Gel With Argan Oil For Rich Colour & Shiny Hair (175ml). Buy link https://amzn.to/3ueEtWV
  25. Noor Secrets Organic Hair Growth Serum Hair Repair Product for Men Women with Biotin, Vitamin E, Aloe Vera for Male(100 ml). Product link https://amzn.to/2PpFoVH
  26. Beardhood Green Tea & Charcoal Face Wash For Deep Cleansing with Activated Charcoal Beads, Vitamin B9 and Aloe Vera, SLS & Paraben Free, 100ml. Product link https://amzn.to/3rKKhFQ
  27. Indus Valley BIORGANIC Sun Guard Aloe Vera Gel With Lemon & Orange For Ultimate Refreshing Feel (175 Ml). Product link https://amzn.to/2PPhkeR
  28. Pears Naturalé Aloe Vera Detoxifying Soap Bar, 125 g (Pack of 3). Product link https://amzn.to/31DBFq1
  29. Amueroz Arabica Coffee Scrub for Face & Body | Tan Removal | Oily/Normal Skin | Paraben & SLS Free | Refreshing | Deep Cleansing 50 g. Product link https://amzn.to/3dqWt9J
  30. KAZIMA Combo of Aloe Vera Gel 500g & Activated Charcoal Facewash 100ml (Combo of 2). Product link https://amzn.to/39zBaSe
  31. Betwixt Pure Aloe Vera Spray, with Green Tea & Vitamin E, for Glowing Skin & Radiant Hair, Natural & Organic, 100 ml. Buy it from here https://amzn.to/3sHHE93
  32. Khadi Mauri Herbal Argan Oil Shampoo - SLES & Paraben Free - Boosts Hair Growth & Thickness - Enriched with Amla, Bhringraj & Aloe Vera, White, 210 ml. Product link https://amzn.to/3cIo9aZ
  33. Glamveda Charcoal Peel Off Mask Enriched With Argan Oil and Aloe Vera, Black, 100 g. Product link https://amzn.to/3sIdSBl
  34. Pure Rus Aloe Vera Multipurpose Beauty Gel For Skin and Hair (Paraben Free), 220 ml. Product link https://amzn.to/3rIrD1w
  35. Emeveta Vitamin C Serum for face with Vegan Hyaluronic acid, Ferulic acid, Aloe Vera and Sea Buckthorn Extract (30ML). Product link https://amzn.to/3cHe79Z
  36. Siso Aloe vera Gel 160g. Product link https://amzn.to/3cIThHk
  37. Teal & Terra Hair Cleanser/Shampoo, Brown, 200 ml. Product link https://amzn.to/3sV1zlj
  38. L'BERT 99% Pure & Organic Aloe Vera Gel, Best Multipurpose Moisturising Beauty Aloe Vera Gel for Face, Skin, Hair & Beard with Cucumber and Bamboo - Paraben Free - 100 G. Product link https://amzn.to/3rIN1n2
  39. Aloe Vera Health Shots with Honey, 600ml (15 Shots x 40ml) - for Skin Glow - Rich in Antioxidant and Vitamins - Ready to Drink Shots by Akiva Superfoods. Product link https://amzn.to/31DFPOF
  40. Activated Charcoal Health Shots with Aloe Vera for Detox and Digestion, 600ml (15 Shots x 40ml) - Ready to Drink Shots by Akiva Superfoods. Product link https://amzn.to/2Pr3r6D
  41. Morny Nature's Evening Primrose Moisturising Cream 300ml With Aloe Vera/ Product link https://amzn.to/3fG1XQu
  42. Morny Nature's Lily of the Valley Moisturising Cream 300ml With Aloe Vera. Product link https://amzn.to/3mcTXbh
  43. Khadi Mauri Herbal Aloe Vera Gel, White, 210 ml. Product link https://amzn.to/2PPBCF2
  44. Ktein Organic Aloe Vera Gel with South Korean Fermented Oils. Product link https://amzn.to/3sKcQEH
  45. WishCare® Pure & Natural Aloe Vera Gel - 200 Ml - Enriched With Vitamin E - Multipurpose Gel for Skin and Hair. Product link https://amzn.to/3cHMVIo
  46. Nutriorg Aloe Vera Juice – 1000ml. Product link https://amzn.to/2PLIzqG
  47. Amueroz Vitamin C Serum for face with Hyaluronic acid | Ferulic acid | Glutanione | Aloe vera and Grape seed extract, 15ml. Product link https://amzn.to/3cFe6Dp
  48. Organic Harvest Daily Intimate Feminine Wash for Women, Infused with the Goodness of Organic Aloe Vera and Tea Tree Extracts | Hygiene Liquid Wash Prevents Dryness, Itchiness & Irritation, Maintain pH Balance, Anti Bacterial, Anti fungal, Sulphate & Paraben Free, 200 ml. Product link https://amzn.to/2PhJNdn
  49. Recast Pure Aloe Vera Gel 99% - Soothing | Moisturising | Hydration - Multifunctional product, a must have in everybody's home (200). Product link https://amzn.to/3sEfg7Q
  50. Reveuse Skin Science Vitamin C Serum for Face with Hyaluronic Acid for Glowing, Firm, Bright, Moisutrizing and Spot Free Skin for Men an Women (50Ml/2Fl. oz.). Product link https://amzn.to/39zTBGu
  51. Khadi Essentials Pure&Safe Instant Hand Sanitizer with 2000ml 70% Ethyl Alcohol, Neem, Tulsi & Aloe Vera Extracts with Glycerine (1L Bottle - Pack of 2). Product link https://amzn.to/3m9w4kP
  52. SILVERHUNK Beard Growth Gel Moisturising Aloe Vera Gel for Face & Beard Ideal For Men - 100 ml. Product link https://amzn.to/3mdN9d7
  53. Oriental Botanics Aloe Vera, Green Tea & Cucumber Mattifying Face Moisturizer SPF 30, 50ml. Product link https://amzn.to/3udm9NN
  54. Emeveta Natural Aloe Vera Cucumber Face Cream Men and Women For Anti Aging Moisturiser Glowing (50g). Product page https://amzn.to/3sIYG6S
  55. Khadi Essentials Pure&Safe Sanitizer 5 Litre Alcohol Based 70%+ Alcohol Instant Hand Rub Refill Pack with Ethyl Alcohol, Neem, Tulsi & Aloe Vera Extracts with Glycerine (Aloe Vera Green). Product link https://amzn.to/3doz4G1
  56. BU Healthcare Combo of Hydro Aloe Vera Gel And Neem Face Wash (100 ML,100% Natural and Organic). Product link https://amzn.to/2QYnUQJ

Aloe Vera: 56 Favorite Products @AmazonIn #AloeVera #BlogchatterA2Z

 

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